Sandalwood, lavender, and clary sage create a deeply relaxing blend with a warm and soothing scent. Here is what you need:
- 6 tablespoons almond oil
- 2 tablespoons jojoba oil
- 20 drops sandalwood essential oil
- 15 drops lavender essential oil
- 5 drops clary sage essential oil
Mix oils together in a tightly capped blue, dark green, or brown bottle. Shake well and pour a bit into the palm of your hand to warm before using. Rub it lightly onto your shoulder and neck as well as your temples and wrists. Sit comfortably and breathe deeply with your eyes closed. Chant aloud:
Remove from me all worry.
Remove all stress in a hurry.
No more will I lack sleep.
No more will I weep.
Tranquility and calm, come to me now.
No comments:
Post a Comment