Monday, November 29, 2021

Chakra Tonics: Laying on of Stones

This healing practice is distilled from the study of chakras. Here are just a few examples of how to apply stones directly upon your body or that of anyone else who needs healing. By working with your chakras, you can become much more in touch with your body and soul.

The root chakra is at the base of your spine and is associated with passion, survival, security, and the color red. Above it is the sacral chakra in the lower abdominal region, which corresponds to such physical urges as hunger and sexuality; the color is orange. The solar plexus chakra is yellow and is associated with personal power. The heart chakra is green and symbolizes harmony, creativity, health, abundance, and nature. It is the energy center where the soul color of yellow and the spiritual color of blue combine. The throat chakra is blue and is considered the center of communication. The third eye chakra is located in the center of your forehead; it is associated with intuition and the color indigo. The crown chakra at the very top of your head is your connection to the universe and is violet in color.

The first step for anyone undertaking crystal healing is to lie down, relax, and get very comfortable. Empty everything else from your mind.

Lapis lazuli and its fellow blue gemstone aquamarine can be laid upon the throat chakra to release any blockage therein. This greatly aids in self-expression and is wonderful for professional speakers as well as performers such as actors and singers. Turquoise laid on the face—cheeks, forehead, and chin—is a calming agent that significantly reduces tension. Azurite on the brow opens the third eye and deepens wisdom; this can balance the energy of the head and allow more light into the third eye.

Malachite, a green heart stone, when placed near the heart and along the center of the abdomen will create a sense of harmony and facilitate letting go of pain, suffering, and old childhood wounds.

The rainbow is a simple and effective method for total body wellness. Choose from this list of stones, making sure you have one of each color of the rainbow—violet, indigo, blue, green, yellow, orange, and red—plus one white stone and one black stone for completion. Then, simply lay the stones on their corresponding chakra centers. I’ve included a list of crystal and body affinities in case there is any specific area you want to focus on:

Root Chakra

  • jasper for the shins and for the skin
  • garnet for the blood
  • purple fluorite for the bone marrow
  • jadeite for the knees
  • chrysoprase for the prostate

Sacral Chakra

  • moonstone for the womb area
  • carnelian for the liver
  • celestite for the intestines
  • orange calcite for the bladder
  • hematite for the liver and circulatory system

Solar Plexus Chakra

  • chrysocolla for the pancreas
  • fire agate for the stomach
  • danburite for the muscles
  • chalcedony for the spleen
  • fire agate for the stomach

Heart Chakra

  • rose quartz for the heart
  • chrysolite for the appendix
  • blue tourmaline for the thymus
  • dioptase for the lungs
  • moldavite for the hands
  • moss agate for circulation and immune boosting

Throat Chakra

  • amber for the thyroid
  • lapis lazuli for the throat
  • fluorite for the teeth
  • calcite for the skeletal system

Third Eye Chakra

  • benitoite for the pituitary
  • beryl for the eyes
  • calcite for the skeletal system
  • dendrite agate for the nervous system

Crown Chakra

  • citrine protects the aura
  • Herkimer diamond for centered awareness
  • coral calms and soothes nerves
  • fluorite for coordination and balance
  • amethyst for sobriety

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