This relaxation remedy is an excellent way to create personal space after a hectic week. In a small pottery bowl or vial, mix together the following essential oils with a small amount of base oil:
- 2 drops cedar oil
- 2 drops sandalwood
- 2 drops ylang-ylang
- 2 drops lavender
Add this mixture to a mild carrier oil (olive or almond, for example) and rub one drop on each pulse point: on both wrists, behind your ear lobes, on the base of your neck, and behind your knees. As the oil surround you with its warm scent, you will be filled with a quiet strength.
No comments:
Post a Comment