Herbal Helpers for Quick Protection Magic

You need look no further than your kitchen cabinet for other commonplace herbs to ward off unsettling energy:

    * Lemon rind: Rubbed on furniture, doorjambs, and window frames, cleanses negative energy.

    * Rosemary: When added to potpourri, woven into a wreath, or sprinkled on your doorstep, helps                 protect you.

    * Salt: On the threshold of your home will keep away unwanted guests.

    * Kava kava: Kava kava root guards against negative energy. Boil ground kava kava in a quart (1 liter)     of water, let it cool and pour the water on your front step and walkway. To ramp the power up even            more, add in 1 tablespoon each of ground cloves and cinnamon. Safety first!

Libra: Scleranthus Serenity

Our favorite Librans are often caught in a balancing act of weighing—and reweighing—their options before they make a decision. This can lead to vacillating in a cycle of indecision. To spur more decisive determination, try Scleranthus flower essence for more clear thinking and real balance.

Cancer: Honeysuckle Health for Crabs

There are two sides to every coin, and that is so true here. Cancerians have a legendary love of history; so much so that they can start living there. Resist the pull of the past with Sweet Honeysuckle essence.

Taurus: Chestnut Bud Benefits for Bulls

Home, prosperity, and security loving Taureans prefer safe harbor and no surprises. This routinized life can lead to getting into a bit of a rut and sameness. Freshen up your day-to-day with Chestnut Bud.

Rosemary Restores You

Rosemary is another of the herbs that thrive best in warm Mediterranean climes but can weather the cold. Tough to grow from seed, cuttings are an easier way to start your row of rosemary plants in your garden. Pots of this bushy plant can enjoy being outdoors in spring and summer and then come in from the cold to a sheltered porch or inside by a sunny window. As a bonus, it requires little water. Rosemary is fantastic as a seasoning for potatoes or roast chicken and makes any Sunday supper taste better and brighter. You can pinch off the aromatic needles to dress plates or sprinkle into soups and stews. Beyond all of what it can do to enhance your cookery, this is a primary plant for rejuvenation. It is prized for how it restores after lingering illness; elixirs and essential oils made from rosemary stimulate, raise mental alertness, and energize as they comfort. In Greco-Roman times, rosemary was believed to help the memory. An excellent kitchen witchery practice is to take dried or fresh rosemary and add it to a steam for an easy infusion where it aids breathing, muscle aches, and anxiety. You can accomplish the same by adding rosemary to a hot bath, either in a fresh sprig or wrapped in a little cheesecloth to keep the rosemary from scattering. Lie back and relax, remembering happy times in your life and those that lie right ahead of you.

Daisy and Echinacea: Healing the Heart and Body

This faithful flower’s name is derived from the Anglo-Saxon daeges eage, “day’s eye,” since it closes in the evening. The daisy has been used in one of the oldest of love charms. To know if your true love will return, take a daisy and intone, “He loves me, he loves me not” until the last petal is plucked, and the answer will be revealed. This flower is not just a boon for romance, however; it also useful in herbal medicine for aches, bruises, wounds, inflammation, and soothing eye baths. As a flower remedy, it is quite helpful with exhaustion and is a highly regarded remedy in homeopathy. Echinacea, also known as purple coneflower, is a member of the daisy family that has become wildly popular as a healer for colds and as a powerful immune booster; it both increases your T cell count and helps to fight off illnesses both minor and major. Echinacea is an herb of abundance that attracts abundant prosperity, but it can also be used in magic workings to amplify the power.

The Meaning of Flowers Part III

K, L

Kennedya: Mental beauty

King-Cups: Desire of riches

Laburnum: Forsaken, pensive beauty

Lady’s Slipper: Capricious beauty

Lagerstromia, Indian: Eloquence

Lantana: Rigor

Larch: Audacity, boldness

Larkspur: Lightness, levity

Larkspur, Pink: Fickleness

Larkspur, Purple: Haughtiness

Laurel: Glory

Laurel, Common, in flower: Perfidy

Laurel, Ground: Perseverance

Laurel, Mountain: Ambition

Laurestina: A token

Lavender: Distrust

Leaves, Dead: Melancholy

Lemon: Zest

Lemon Blossoms: Fidelity in love

Lent Lilly: Sweet disposition

Lettuce: Cold-heartedness

Lichen: Dejection, solitude

Lilac, Field: Humility

Lilac, Purple: First emotions of love

Lilac, White: Youthful innocence

Lily, Day: Coquetry

Lily, Yellow: Falsehood, gaiety

Lily of the Valley: Return of happiness

Linden or Lime Tree: Conjugal love

Lint: I feel my obligation

Liquorice, Wild: I declare against you

Live Oak: Liberty

Liverwort: Confidence

Lobelia: Malevolence

Locust Tree: Elegance

Locust Tree, Green: Affection beyond the grave

London Pride: Frivolity

Lote Tree: Concord

Lotus: Eloquence

Lotus Flower: Estranged love

Lotus Leaf: Recantation

Love-in-a-Mist: Perplexity

Love-Lies-Bleeding: Hopeless, not heartless

Lucerne: Life

Lupin: Voraciousness

M, N, O

Madder: Calumny

Magnolia: Love of nature

Magnolia, Laurel-leaved: Dignity

Magnolia, Swamp: Perseverance

Mallow: Mildness

Mallow, Marsh: Beneficence

Mallow, Syrian: Consumed by love

Mallow, Venetian: Delicate beauty

Manchineel Tree: Falsehood

Mandrake: Horror

Maple: Reserve

Marigold: Grief, despair

Marigold, African: Vulgar minds

Marigold, French: Jealousy

Marigold, Prophetic: Prediction

Marjoram: Blushes

Marvel of Peru: Timidity

Meadow Lychnis: Wit

Meadow Saffron: My best days are past

Meadowsweet: Uselessness

Mercury: Goodness

Mesembryanthemum: Idleness

Mezereon: Desire to please

Michaelmas Daisy: Afterthought

Mignonette: Your qualities surpass your charms

Milfoil: War

Milkvetch: Your presence softens my pains

Milkwort: Hermitage

Mimosa, Sensitive Plant: Sensitiveness

Mint: Virtue

Mistletoe: I surmount difficulties

Narcissus: Egotism

Narcissus, Double: Female ambition

Nasturtium: Patriotism

Nemophila: I forgive you

Nettle, Common Stinging: You are cruel

Nettle, Burning: Slander

Night-blooming Cereus: Transient beauty

Night Convolvulus: Night

Nightshade: Falsehood

Oak Leaves: Bravery

Oak Tree: Hospitality

Oats: The witching soul of music

Oleander: Beware

Olive: Peace

Orange Blossoms: Bridal festivities, your purity equals your loveliness

Orange Flowers: Chastity

Orange Tree: Generosity

Orchid: A belle

Osier: Frankness

Osmunda: Dreams

Ox Eye: Patience

The Meaning of Flowers Part II

Several flower dictionaries were written and published in the Victorian era in an effort to preserve the lore handed down through the ages on the meaning of flowers and the properties associated with them. This is known as “floriography,” and many a hedgewitch contributed to this body of wisdom for flower magic and herbal healing. Should you wish to favor a friend, family member, or even a new flame with a bouquet, this floral index will guide your choices.

F, G

Fennel: Worthy of all praise

Fern, Flowering: Fascination

Fern: Sincerity

Ficoides, Ice Plant: Your looks freeze me

Fig: Argument

Fig, Marigold: Idleness

Fig Tree: Prolific

Flax: Fate, domestic industry, I feel your kindness

Flax-leaved Golden Locks: Tardiness

Fleur-de-lis: Flame

Fleur-de-Luce: Confidence in heaven

Flower-of-an-Hour: Delicate beauty

Fly Orchis: Error

Fly Trap: Deceit

Fools Parsley: Silliness

Forget-Me-Not: True love

Foxglove: Insincerity

Foxtail Grass: Sporting

French Honeysuckle: Rustic beauty

French Marigold: Jealousy

Frog Ophrys: Disgust

Fritillary, Checquered: Persecution

Fullers Teasel: Misanthropy, importunity

Fumitory: Spleen

Fuschia, Scarlet: Taste

Furze or Gorse: Enduring affection

Garden Anemone: Forsaken

Garden Chervil: Sincerity

Garden Marigold: Uneasiness

Garden Ranunculus: You are rich in attractions

Garden Sage: Esteem

Garland of Roses: Reward of virtue

Gentian: You are unjust

Germander Speedwell: Facility

Geranium, Dark: Melancholy

Geranium, Ivy: Bridal favor

Geranium, Nutmeg: An expected meeting

Geranium, Oak-leaved: True friendship

Geranium, Pencil-leaved: Ingenuity

Geranium, Rose or Pink: Preference

Geranium, Scarlet: Comforting

Geranium, Silver-leaved: Recall

Geranium, Wild: Steadfast piety

Gillyflower: Lasting beauty

Gladiolus: Strength of character

Glory Flower: Glorious beauty

Gloxinia: A proud spirit

Goats Rue: Reason

H, I, J

Hand Flower Tree: Warming

Harebell: Submission, grief

Hawkweed: Quick-sightedness

Hawthorne: Hope

Hazel: Reconciliation

Heartsease or Pansy: You occupy my thoughts

Heath: Solitude

Helenium: Tears

Heliotrope: Devotion

Hellebore: Scandal, calumny

Hemlock: You will be my death

Hemp: Fate

Henbane: Imperfection

Hepatica: Confidence

Hibiscus: Delicate beauty

Holly: Foresight

Holly Herb: Enchantment

Hollyhock: Fecundity

Honesty: Honesty, sincerity

Honey Flower: Love sweet and secret

Honeysuckle: Bonds of love, sweetness of disposition

Honeysuckle, Coral: The color of my fate

Honeysuckle, French: Rustic beauty

Hop: Injustice

Hornbeam: Ornament

Hortensia: You are cold

Houseleek: Vivacity, domestic economy

Houstonia: Content

Hoya: Sculpture

Humble Plant: Despotism

Hyacinth: Sport, game, play

Hyacinth, Blue: Constancy

Hyacinth, Purple: Sorrow

Hyacinth, White: Unobtrusiveness, loveliness

Hydrangea: A boaster, heartlessness

Hyssop: Cleanliness

Iceland Moss: Health

Ice Plant: Your looks freeze me

Imperial Montaque: Power

Indian Cress: Warlike trophy

Indian Pink, Double: Always lovely

Indian Plum: Privation

Iris: Message

Iris, German: Flame

Ivy: Friendship, fidelity

Ivy, Sprig of with tendrils: Assiduous to please

Jacobs Ladder: Come down

Japan Rose: Beauty is your only attraction

Jasmine, Cape: Transport of joy

Jasmine, Carolina: Separation

Jasmine, Indian: Attachment

Jasmine, Spanish: Sensuality

Jasmine, Yellow: Grace and elegance

Jasmine, White: Amiability

Jonquil: I desire a return of affection

Judas Tree: Unbelief, betrayal

Justicia: The perfection of female loveliness

DIY Digestive Elixir

You can make simple syrup, a base for any liqueur, in five short minutes by boiling a cup of sugar in a half cup of water. The method above can be used to create distinctive after-dinner drinks and digestives with angelica, anise, bergamot, hyssop, all mints, fennel, and perhaps the most special of all, violets. To your health!

Liquid Love: Spicy Cinnamon Liqueur

This popular beverage gives peppy energy and can also be a love potion. These few ingredients can lead to a lifetime of love and devotion:

1 cup vodka

2 whole cloves

1 teaspoon ground coriander seed

1 cinnamon stick

1 cup simple sugar syrup

Pour the vodka into a bowl and add in the herbs; cover and place in a cupboard for two weeks. Strain and filter until the result is clear liquid. Clean the canning jar and dry it thoroughly, then put the clear liquid back in. Add the simple syrup and place back on the shelf for a week. Store this in a dark-colored bottle that seals; you now have liquid love! You can drink it “neat” on its own or add this to hot chocolate, water, tea, or milk for a delightful drink to share with your loved one.

Make Your Own Herbal Vinegar

If you love everything about lavender, you may well want to create your own lavender vinegar. Many herbs make excellent vinegars, so pay attention to which ones especially appeal to you as you go about your gardening. The more herbs you pack into the jar, the higher the mineral content in your vinegar, which makes it more flavorful and healthful. Once you have your own apple cider vinegar or a premade organic variety you and your family love, pick an herb you know works for you and pack a quart canning jar as full of that herb as you can. Pour room temperature apple cider vinegar to cover, then cover it with paper and rubber bands and pop on a dark corner shelf for six weeks, giving the jar a shake once a week. At the end of the infusion period, strain out any remaining compostable twigs or stems. Store your herb vinegar in a colored bottle and add a pretty label. These make wonderful gifts, so I recommend you either create or acquire a set of labels for all your herbal brews.

Ginger Is Your Go-To for Getting Better Quickly

Ginger is indicated for a sore throat and is a good addition to a hot toddy for cold symptoms. Ginger is known to alleviate indigestion, general nausea, upset tummy, morning sickness, and stomach flu. Ginger tea has a very pleasant taste, and you can either buy it in tea bags or gently simmer slices of fresh ginger root on a low burner to make the tea yourself; I recommend using the fresh ginger root for maximum taste and potency. Arthritic pain can be treated with ginger, too; three to four grams (about a tenth of an ounce) daily is recommended, and ginger can also be taken either in capsules or as tinctures.

First Aid Tip

When you are getting over an illness, eat light broths, either vegetable or chicken. Broths are easy to digest, saving your body’s energy for recovery.

Tea-lepathy

The humble dandelion, abhorred by lawn keepers everywhere, hides its might very well. Dandelion root tea can call upon the spirit of anyone whose advice you might need. Simply place a freshly brewed simple using this herbal root on your bedroom altar or nightstand. Before you sleep, say the name of your spirit helper aloud seven times. In a dream or vision, the spirit will visit you and answer all your questions. During medieval times, this spell was used to find hidden treasure. Chaucer, who was well-versed in astrology and other metaphysics, advised this tried-and-true tea.

Jasmine Tea Will Bring You Joy

Jasmine tea is a delightful concoction and can create an aura of bliss and conviviality. It is available at any grocer or purveyor of organic goods, but homegrown is even better. Brew a cup of jasmine tea and let it cool. Add two parts lemonade and drink the mixture with a good friend. Jasmine is a vine and represents the intertwining of people. You will be more bonded to anyone with whom you share this sweet ritual. This is also a tonic in which you can indulge alone. I recommend brewing up a batch every Monday, or “Moon Day,” to ensure that each week is filled with joyfulness.

Simples

Teas brewed from a single herb are commonly called simples, a lovely phrase from olden times. Experience has taught me that simples often have the most potency; the purity of that single plant essence can come through undiluted. There are a plentitude of helpful, healing, and tasty simples you can brew, but yarrow is one you should brew regularly. Boil one pint of spring water. Combine with a half-ounce of dried yarrow in your favorite crockery pot. Steep for ten minutes and strain with a nonmetallic implement, such as an inexpensive bamboo strainer or cheesecloth. Sweeten with honey; clover honey intensifies the positivity of this potion and makes it a supremely lucky drink. Yarrow brings courage and nourishes a strong heart as it is a major medicinal; it is also useful for fever. All these aspects make yarrow one of the most strengthening of all simples.

Rosemary Lavender Serenity Salve

• ½ cup rosemary essential oil
• ¼ cup lavender essential oil
• ¼ cup coconut oil
• 4 tablespoons beeswax

Combine the rosemary essential oils and the coconut oil. Heat the oil and wax together until the wax melts completely. Pour into a clean, dry jar. When the mixture has cooled a little but has not yet set, add the lavender essential oil, which is also an antiseptic, and stir gently. Seal the jar and store in a cabinet to use anytime you scratch yourself working in the garden or want to renew and soften your hands and feet after a lot of house or yard work. Another note, use it on the outside of your skin and it will work wonders, but if a cut is deep, don’t get it inside the wound. Let your physician handle that. Rosemary is a miracle plant for healing; in combination with the lavender, this power duo will restore your spirit along with your skin.

Eating Healing Food: From Seed to Savory Meal

Centuries ago, healers were the wise women of the village, herbalists and midwives who could halt a fever with a poultice or hasten the setting of bones by concocting a medicinal tea. The lore of growing and gathering healing herbs has been passed down for hundreds of years. A learned herbal healer knows which phases of the moon are best for planting seeds, how to plan your garden by the stars, and how to create concoctions for health and harmony.

In the grand and hallowed tradition, I learned at the knee of my aunt Edith, a very wise woman who would take me for walks through the woods and show me the uses and meanings of every flower, weed, and tree. From her, I learned that lovely Queen Anne’s lace is in fact wild carrot; that pokeberries make the finest blood-red inks; and which meadow greens and shade-loving mushrooms are safe for a noonday salad. I was in awe during our tromps through the woods, walking mile upon mile to map every acre and spy every specimen. Nature was our cathedral, our classroom, and our calendar. Every spring, we could mark April 1 by the blossoming of a solitary clump of delicate Dutchman’s breeches amid a raft of rarest wildflowers. I thought Aunt Edith was teaching me about plants and trees, only to discover years later that she had shown me the sanctity of life and passed on to me a legacy I now treasure.

Herbal healing is “earth magic.” These recipes that create both soundness of body and clarity of mind are eminently practical. They are a wonderful mix of gardening, herb lore, minding the moon and sky, and heeding ancient folk wisdom. In crafting herbal remedies for healing, you are using your magic in conjunction with the properties of the herbs—a powerful combination. It is a subtle process, growing more effective over tike through repeated practice.

Prior to modern medical science, it was believed that illness was a sign of evil spirits. A modern healer knows that most maladies come from myriad causes with such common roots as neglect, imbalance, stress, lack of sleep, and substance abuse, which includes eating the wrong types of foods. A good healer knows that prevention is always better than a cure and that self-care can greatly amplify the body’s powerful self-healing properties. Your well-being is inextricably linked to the physical and spiritual health of the people around you, which in turn is connected to the planet at large. Thus, the healing process begins with you and spirals outward. The purifying positions and restorative herbal cures recounted in these pages provide a sacred road map to bring you in harmony with yourself and with the greater forces of nature. Many plants now thought of as weeds have great healing powers and magical properties. Most of the herbs and essential oils in this book have become quite commonplace. With the new plethora of aromatherapy products now available, most oil essences and scented candles can be bought commercially. For the more unusual ingredients, try your local health food market, herbalist or metaphysical store.

Invite Your Garden to Tea: How to Make Compost Tea

Compost tea is a marvelous way to feed your plants and give them extra nutrients in a wholly natural way that is free of chemicals. You want to feed your friends and family only the cleanest and pesticide-free produce, so start out organic and you will have a “garden that produces healthy food. You will need a big bucket and the following to make compost tea:

• 2 cups fresh, homemade compost dirt
• 1 gallon of clean, filtered water

Add the water and the soil to a gallon bucket, and keep it in a place out of direct heat or cold. I use my outdoor shed, but a garage will also do nicely. Let your compost tea “brew” for a week, and give it a stir every other day. Watering cans are the perfect teapot for your garden. Strain out the dirt and pour the liquid into your watering can, where it will then be ready to serve up some serious nutrients to your garden.'

Grow Your Healing Garden: Herbs and Veggies

I have lived in homes where my only gardening options were containers on a deck or planters on the front stoop. This taught me you can do a lot with seed packets, pots, and an open mind. When selecting space for your kitchen garden, you can plant it in something as simple as a set of containers; this can be planned as with any other garden space. If you are lucky to have a backyard or land, I suggest you begin the designing process by incorporating all the plants you know you want to use in your health and body care, your magical workings, and your cookery and always allow yourself to experiment. Trying new veggies or seeds that are new to you can be enormously rewarding. I agree with Londoner Alys Fowler, who is one of England’s top gardeners. She says there is no earthly reason why roses and cabbages can’t go side by side and that veggies can nicely nestle in among florals. Once you have tried a few such painterly plantings, you can give yourself a free hand in your creative approach.

Lawns are very high maintenance and unless constantly mowed and manicured, can greatly reduce your home’s curb appeal. Besides wasting water and taking up a lot of time, grass in your yard doesn’t offer you anything back for all the demands it places on your time and pocketbook. Grass lawns also tempt many lawn keepers to use chemicals which are bad for all of us, especially the birds and the bees. Get creative and go at least a little wild. My next-door neighbor turned over the soil on their whole front lawn, tilled it, and planted potatoes, beets, asparagus, and squash. They love going into the front yard and harvesting fresh veggies for their daily meals. The pumpkins and other squash actually have beautiful foliage, and the flowers are stunning and edible as well. Last year, one of their crops grew to “Giant Pumpkin” size “and it became the talk of the neighborhood as we watched it grow and grow. Needless to say, they had the best jack-o-lantern on the block and some fantastic pies to boot. I am heartened to see the new gardening philosophy of growing veggies, roots stocks, herbs, and berries right beside the roses and lilies. It is gorgeous and supports the bee populations to whom we owe so much.

Gardening, even if it is only a hanging basket of cherry tomatoes and a windowsill filled with herb pots, is a way for us as human beings to live grounded in nature and connected to Mother Earth, who provides all. It will definitely add pleasure to your life and a sense of calm. When I feel stressed, I go out back and do some weeding. It is my therapy, and I can immediately see the profit of my labors. The bigger my compost pile grows with weeds, the happier I am. I intend the same for you. With your garden, you are quite literally growing a bounty of blessings.

Your Local Free Farmer’s Market

If you are lucky enough to live nearby an untended meadow, you have a garden at your beck and call. Rocket, sorrel, nettles, dandelions, and purslane are there for the taking, along with the beautiful tall flowering weed Queen Anne’s lace, the roots of which are tiny wild carrots. Foraging is good exercise as well as an exercise in economy, as these tasty weeds are free for the picking. All these greens are good for you, and purslane is a genuine superfood, one very high in omega-3 fatty acids. Foraging these wild wonderful weeds is a part of the centuries-old village tradition.