If you are lucky enough to live nearby an untended meadow, you have a garden at your beck and call. Rocket, sorrel, nettles, dandelions, and purslane are there for the taking, along with the beautiful tall flowering weed Queen Anne’s lace, the roots of which are tiny wild carrots. Foraging is good exercise as well as an exercise in economy, as these tasty weeds are free for the picking. All these greens are good for you, and purslane is a genuine superfood, one very high in omega-3 fatty acids. Foraging these wild wonderful weeds is a part of the centuries-old village tradition.
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