Daisy and Echinacea: Healing the Heart and Body

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This faithful flower’s name is derived from the Anglo-Saxon daeges eage, “day’s eye” since it closes in the evening. The daisy has been used in one of the oldest love charms. To know if your true love is returned, take a daisy and intone “He loves me, he loves me not” until the last petal is plucked and the answer will be revealed. This flower is not just a boon for romance, however. It is also useful in herbal medicine for aches, bruises, wounds, inflammation, and soothing eye baths. As a flower remedy, it is quite good to help with exhaustion and is a highly regarded remedy in homeopathy. Echinacea is a member of the daisy family that has become wildly popular as a healer for colds and as a powerful immune booster, increasing your T-cell count and fighting off illnesses both minor and major. Echinacea is an herb of abundance, attracting more prosperity, but it can be used in magic workings to amplify the power.

Pantry Power – Plant Infusions For An Abundant Life

Many enthusiasts enjoy several cups a day of their favorite herbal infusion which is a large portion of herb brewed for at least four hours and as long as ten. I recommend placing one cup of the dried herb into a quart canning jar and filling it with freshly boiled water. After the steeping, strain with a non-metallic method such as cheesecloth or bamboo. Herbal infusions can be made with the leaves and fruits which provide healing aspects of this comforting brew. Many of the favorite kitchen garden herbs contain minerals, antioxidants, and phytochemicals including the list herein. 

What do you need to attend to in your life now? This list of herbs and associations can be your guide; one of the smartest ways to approach this methodology is to brew right before bedtime and you will awaken to a freshly infused herb. Some of the most popular herbs and fruits used to create infusions are as follows:

• Caraway Seeds: aids in relationships
• Catnip Leaves: makes women even more attractive 
• Chamomile Flowers: helps with sleep, good for abundance
• Dandelion Leaves: makes wishes come true
• Echinacea: makes the body strong
• Nettle Leaves: hex breaking
• Pine Needles: increases skin health as well as financial health 
• Sage Leaves: purifies energy, antibiotic 
• St. John’s Wort: antidepressant that lifts spirits
• Thyme Leaves: a protectant for you and your property
• Yarrow Flowers: reduces fever, brings courage and good luck

Daisy and Echinacea: Healing the Heart and Body

This faithful flower’s name is derived from the Anglo-Saxon daeges eage, “day’s eye,” since it closes in the evening. The daisy has been used in one of the oldest of love charms. To know if your true love will return, take a daisy and intone, “He loves me, he loves me not” until the last petal is plucked, and the answer will be revealed. This flower is not just a boon for romance, however; it also useful in herbal medicine for aches, bruises, wounds, inflammation, and soothing eye baths. As a flower remedy, it is quite helpful with exhaustion and is a highly regarded remedy in homeopathy. Echinacea, also known as purple coneflower, is a member of the daisy family that has become wildly popular as a healer for colds and as a powerful immune booster; it both increases your T cell count and helps to fight off illnesses both minor and major. Echinacea is an herb of abundance that attracts abundant prosperity, but it can also be used in magic workings to amplify the power.

Twenty-Two Healing Herbs: Mother Nature’s Medicine Cabinet Part I

Ashwagandha (Withania somnifera)

Gently simmer one tablespoon of dried and minced ashwagandha root in one cup of water for eight to ten minutes. Strain and sip once or twice a day as a rejuvenating pick-me-up, anti-inflammatory, anxiety reducer, and immunity tonic.

Black Cohosh (Actaea racemosa)

Make a tincture or use the flower essence method in this book and take twenty to forty drops three times a day to relieve menstrual cramps and arthritic pain. Black cohosh can also help perimenopausal and menopausal symptoms.

Calendula (Calendula officinalis)

Boil one cup of water and pour over two teaspoons of calendula petals. Steep this for eight to ten minutes and strain. Once it has cooled enough, you can drink it as a tea, use it as a mouthwash, or gargle with it to reduce any swelling of the mouth or throat. If you make an ointment with calendula, apply it to your skin three times during the day and it will calm irritation.  

This commonly used herbal aid is popular for relief of gastrointestinal issues including oral and throat inflammation. It can also be made into a salve to heal the skin and soothe rashes, itching, irritation, and wounds. Remember that any herb can be made into a salve following the Calming Balm: Bay Leaf recipe in Chapter Four. Your family will probably request the comfort of the calendula salve often, so keep it handy.

Catnip (Nepeta cataria)

Dry a palmful of catnip leaves and allow them to steep in a cup of boiling water for five minutes, then strain as you would any loose tea. Honey helps even more, and a cup or two of catnip tea per day will have you in fine fettle, relaxed, and ready. This herb is not just for kitties! We humans can also benefit from it as a remedy for upset tummies as well as a way to diminish worry, anxiety, and nervous tension.

Cranberry (Vaccinium macrocarpon)

How many times did your mom tell you to drink your (usually unsweetened) cranberry juice? Turns out she was right on both counts as straight cranberry juice is very good for bladder health and benefits men’s prostates; two half cups a day, mom’s orders!

Echinacea (Echinacea spp.)

Every herb store or organic grocer will have dried echinacea root for fighting colds and negating respiratory infections. Just mince by the teaspoon and simmer low covered in two cups of boiling water. Sweeten to taste and drink at least a couple of cups a day, echinacea also makes an excellent tincture you can make by following the how-tos herein. It is an amazing immune booster, too!

Elderberry (Sambucus nigra, S. canadensis)

This time-tested medicinal has long been used for guarding against colds and flu. Elderberry flowers have been valued as a tonic for fever for centuries; such fruit extracts have been proven to be noteworthy antivirals, especially to support immunity. Two teaspoons of dried flowers and a cup of boiling water three times a day does the trick. Sweeten with local honey to taste. Or consider cultivating elderberry and making a syrup.

A Tincture in Time Saves Nine

Herbal tinctures, which are concentrated extracts of the herbs, are more expensive but last longer and provide a higher dose of the herb. We keep a tincture of echinacea and goldenseal in the house year-round. At the first sign of a cold or cough, a few drops go into herbal teas and hot lemon and honey toddies. A hot toddy is traditionally made with hot water, lemon, sugar or honey, and liquor such as brandy, but it doesn’t have to be alcoholic to be medicinal. Fresh ginger and garlic are great for adding to home remedies, particularly for colds; just chop finely or grate and add to teas and toddies.

Daisy and Echinacea: Healing the Heart and Body

This faithful flower’s name is derived from the Anglo-Saxon daeges eage, “day’s eye,” since it closes in the evening. The daisy has been used in one of the oldest of love charms. To know if your true love will return, take a daisy and intone, “He loves me, he loves me not” until the last petal is plucked, and the answer will be revealed. This flower is not just a boon for romance, however; it also useful in herbal medicine for aches, bruises, wounds, inflammation, and soothing eye baths. As a flower remedy, it is quite helpful with exhaustion and is a highly regarded remedy in homeopathy. Echinacea, also known as purple coneflower, is a member of the daisy family that has become wildly popular as a healer for colds and as a powerful immune booster; it both increases your T cell count and helps to fight off illnesses both minor and major. Echinacea is an herb of abundance “that attracts abundant prosperity, but it can also be used in magic workings to amplify the power.

Echinacea (Echinacea spp.)

Every herb store or organic grocer will have dried echinacea root for fighting colds and negating respiratory infections. Just mince by the teaspoon and simmer low covered in two cups of boiling water. Sweeten to taste and drink at least a couple of cups a day, echinacea also makes an excellent tincture you can make by following the how-tos herein. It is an amazing immune booster, too!