Tuesday, March 29, 2022

New Year, New You: Metamorphosis and Transmutation

Here is a personal ritual I recommend for the New Year, whether it is Samhain (October 31, All Hallow’s Eve) or Saturnalia (December 17–24). It can also be performed any time you feel the need for renewal or personal reinvention.

Like a caterpillar, we can burst out of our old form and shed old skin. Old habits that no longer serve should be released. If drinking alcohol, for example, has become a problem for you, let go, find a Twelve-Step program, and let miracles happen in your life as you release the old and welcome the new. We must let go of the past in order to look to the future.

A well-timed ritual can be the process by which you let go of that past. It formalizes the act and marks the time of entry into a new present and new future.

Start with a ritual bath, or this Inspirational Immersion, to cleanse yourself.

Immersion

At the day’s last light, pour a bath. As your run the water, pour drops of bergamot, rosemary, vetiver, and eucalyptus oils into the steaming waters. Bathe in the gathering dark. As darkness begins to fill the room, meditate and pray for positive change in your life. Know that this is the day your life will surely change forever. 

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