Herbal tea conjures a very powerful alchemy because when you drink it, you take the magic inside. For an ambrosial brew with the power to calm any storm, add a sliver of ginger root and a pinch each of chamomile and peppermint to a cup of hot black tea. Before you drink, pray:
This day I pray for calm, for health,
And the wisdom to see the beauty of each
waking moment.
Blessings abound.
Herbal teas can also nourish the soul and heal the body:
- Blueberry Leaf Tea
- Reduces mood swings, evens glucose levels, and helps varicose veins.
- Nettle
- Raises the energy level, boosts the immune system, and is packed with iron and vitamins.
- Fennel
- Awakens and uplifts, freshens the breath, and aids colon health.
- Echinacea
- Supports an increased and consistent sense of well-being and prevents colds and flu.
- Ginger Root
- Calms and cheers while preventing nausea and aiding digestion and circulation.
- Dandelion Root
- Grounds and centers, provides many minerals and nutrients, and cleanses the liver of toxins.
No comments:
Post a Comment