Sunday, August 22, 2021

Sara’s Superfood Smoothie

A friend of mine came up with this delicious and nutritious smoothie so her daughter could get “everything” at once. Sara loves it, and so do we!

  • 1 banana
  • ½ cup strawberries, sliced
  • 4 tablespoons plain yogurt
  • 1 tablespoon liquid chlorophyll
  • 1 tablespoon hemp oil
  • ½ cup orange juice
  • 2 tablespoons goji berries, presoaked (optional)
  • 1 packet Emergen-C, or another vitamin C powder

If you are using goji berries, soak them for two hours before you make the smoothie.

Blend ingredients until smooth. Add a little more orange juice or water if the consistency is too thick for your taste.

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