Herbal
tea nourishes the soul, heals the body and calms the mind. Try these:
Blackberry
leaf tea reduces mood swings, evens glucose levels aiding in weight management.
This miraculous herbal even helps circulation and such issues as inflammation
and varicose veins. It is helpful to cancer patients and is believed to be a
preventative.
Cardamom
is a favorite of expectant mothers everywhere as it calms nausea and morning
sickness; this East India fragrant is excellent for digestion, clears and
cleans your mouth and throat. Anyone who likes cinnamon will love cardamom.
Nettle
raises your energy level, boosts the immune systems and is packed with iron and
vitamins.
Fennel
is excellent for awakening and uplifting and is excellent for digestion and
cleansing. Fennel also is a natural breath freshener. Catnip is a gentle but potent sleep-inducer
Catnip is one of the witchiest of teas and is not
only grown as fun for your feline familiar. At the first inkling of a sore
throat or impending cold, drink a warm cup of catnip tea, and head off to bed
and you will awaken feeling much better. Catnip soothes the nervous system and
can safely help get a restless child off to sleep,
Echinacea
lends an increased and consistent sense of well-being and prevents colds and
flu. It is a very powerful immune booster.
Ginger
Root calms and cheers while aiding digestion, nausea and can also fend off
coughs and sore throats.
Dandelion
root grounds and centers, provides many minerals and nutrients. This wonderful
weed is also a cleanser and a wholly natural detoxifier.
No comments:
Post a Comment