Many enthusiasts enjoy several cups a day of their favorite herbal infusion which is a large portion of herb brewed for at least four hours and as long as ten. I recommend placing one cup of the dried herb into a quart canning jar and filling it with freshly boiled water. After the steeping, strain with a non-metallic method such as cheesecloth or bamboo. Herbal infusions can be made with the leaves and fruits which provide healing aspects of this comforting brew. Many of the favorite kitchen garden herbs contain minerals, antioxidants, and phytochemicals including the list herein.
What do you need to attend to in your life now? This list of herbs and associations can be your guide; one of the smartest ways to approach this methodology is to brew right before bedtime and you will awaken to a freshly infused herb. Some of the most popular herbs and fruits used to create infusions are as follows:
- Caraway Seeds: aids in relationships
- Catnip Leaves: makes women even more attractive
- Chamomile Flowers: helps with sleep, good for abundance
- Dandelion Leaves: makes wishes come true
- Echinacea: makes the body strong
- Nettle Leaves: hex breaking
- Pine Needles: increases skin health as well as financial health
- Sage Leaves: purifies energy, antibiotic
- St. John’s Wort: antidepressant that lifts spirits
- Thyme Leaves: a protectant for you and your property
- Yarrow Flowers: reduces fever, brings courage and good luck
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