White tea, green tea, and black tea are all made from the leaves of Camellia sinensis. White tea is made from the youngest leaves of the plant; it is a naturally sweet brew and has less caffeine than green or black tea. It is also rich in antioxidants and is recommended for reducing “bad” cholesterol and improving artery health. White tea is a little costly but a good choice for health and flavor.
No comments:
Post a Comment