Wednesday, October 6, 2021

A Soothing Sip

Here is a soothing sip that can uplift your spirits anytime and serves to ward off chills. This combination of herbs helps to bring about letting go of sorrows, worries, and doubts and reignites feelings of self-love.

Stir the following together in a clean cauldron:

  • One ounce dried rosehips
  • One ounce dried hibiscus flowers
  • Two ounces dried mint
  • One tablespoon dried ginger root, coarsely chopped or ground

Combine the herbs, pour into a colored jar, and seal the lid tightly. When you are ready to brew a soothing tea, pour hot water over the herbs: one cup of hot water to each two teaspoons of tea. While this steeps for five minutes, write down any thoughts or fears from which you need to release yourself on a small piece of paper. Now say each one aloud, then chant, “Begone!” following each. After this letting-go ritual, burn the paper with sage in a small cauldron on your altar. As you sip the tea, enjoy your renewed sense of self and peace of mind.

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