Monday, August 13, 2018

Comfort and Calm Balm: Send Your Worries Away

If you, like most of us, find yourself worrying more than usual, try this comfort creating blend:
Image result for beautiful photo of lavender essential oils
Sandalwood, lavender and vanilla create a deeply relaxing blend with a warm and soothing scent.  Here is what you need to conjure up a deeply relaxing blend that will bring great serenity. 

6 tablespoons almond oil
2 tablespoons jojoba oil
10 drops sandalwood essential oil
1 drops lavender essential oil
5 drops vamilla essential oil 

Mix the oils together in a tightly capped blue or brown bottle. Shake well  and pour a bit into the palm of your hand to warm before using. Rub it lightly onto your shoulder and neck as well as your temples and wrists. Sit comfortably and breathe deeply with your eyes closed. Chant aloud:

Remove from me all worry.
Remove all stress in a hurry.
No more will I lack sleep.
No more will I weep.
Tranquility and calm, come to me now.
With harm to none, so mote it be.

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