Blackberry leaf tea reduces mood swings, evens glucose levels
aiding in weight management. This miraculous herbal even helps circulation and
such issues as inflammation and varicose veins. It is helpful to cancer patients
and is believed to be a preventative. Here is a guide to the magic of herbal teas:
Cardamom is a favorite of expectant mothers everywhere as it calms
nausea and morning sickness; this East India fragrant is excellent for
digestion, clears and cleans your mouth and throat. Anyone who likes cinnamon
will love cardamom.
Nettle raises your energy level, boosts the immune systems and is
packed with iron and vitamins.
Fennel is excellent for awakening and uplifting and is excellent
for digestion and cleansing. Fennel also is a natural breath freshener.
Catnip is one of the witchiest of teas and is not only grown as fun for your feline familiar. At the first inkling of a sore throat or impending cold, drink a warm cup of catnip tea, and head off to bed and you will awaken feeling much better. Catnip soothes the nervous system and can safely help get a restless child off to sleep. Catnip is a gentle but potent sleep-inducer
Echinacea lends an increased and consistent sense of well-being
and prevents colds and flu. It is a very powerful immune booster.
Ginger Root calms and cheers while aiding digestion, nausea and
can also fend off coughs and sore throats.
Dandelion root grounds and centers, provides many minerals and
nutrients. This wonderful weed is also a cleanser and a wholly natural
detoxifier.
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