A rose is a rose is a rose hip!
Once a rose has
bloomed and all petals have fallen away, the hip is ready to be picked. Ground
rose hips are the best source of immune-boosting vitamin C; they contain 50%
more vitamin C than oranges. One tablespoon provides more than the recommended
daily adult allowance of 60 mg. The pulp from rose hips may be used in sauces
or made into jelly. What a delicious way to ward off colds and ailments!
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