Plant Infusions That Heal and Help

Many enthusiasts enjoy several cups a day of their favorite herbal infusion which is a large portion of herb brewed for at least four hours and as long as ten. I recommend placing one cup of the dried herb into a quart canning jar and filling it with freshly boiled water. After the steeping, strain with a non-metallic method such as cheesecloth or bamboo. 


Herbal infusions can be made with the leaves and fruits which provide  healing aspects of this comforting brew. Many of the favorite kitchen garden herbs contain minerals, antioxidants and phytochemicals including the list herein. 

What do you need to attend in your life now? This list of herbs and associations can be your guide; one of the smartest ways to approach this methodology is to brew right before bedtime and you will awaken to a freshly infused herb. Some of the most popular herbs and fruits used to create infusions are as follows:

Anise Seeds & Leaves: soothes cramps and aches
Caraway Seeds:  aids in romantic issues, helps with colic
Catnip Leaves:  makes women even more attractive
Chamomile Flowers: helps with sleep, good for abundance

Dandelion Leaves: makes wishes come true
Echinacea: makes the body strong
Ginseng Root: increases men’s vigor
Nettle Leaves:  lung function, hex breaking
Peppermint Leaves: rids tummy discomfort, cleansing
Pine Needles: increases skin health as well as financial health
Rose Hip Fruit: packed with vitamin C and can halt colds and flu

Sage Leaves:  purifies energy, antibiotic
Skullcap Leaves: prevents insomnia and soothes nerves

 St. John’s Wort: antidepressant
Thyme Leaves: antiseptic, a protectant
Yarrow Flowers: reducse fever, brings courage and good luck