I hope you have a patch of chamomile growing in your herb garden or on a sunny windowsill in your kitchen. This lovely, aromatic herb will reward you many times over by
“volunteering” to grow in every crack and crevice once you’ve given it a start in your back yard, The delicious tea from this plant will inspire sweet dreams, calm your nerves,
soothe and tone your skin, and ease a tummy ache. A symbol of energy and
patience, sacred to the Saxons, and treasured by both Egyptians and Romans,
this most loyal of garden herbs is “The flower of equilibrium.”
While brewing this mildest of teas, chant this medieval charm:
With bounteous hand and the healthful balm,
Oh scentful chamomile, most verdrous herb,
Bring me health and heart.
Drink in the scented steam and look for increased insight
the rest of the day.
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