On woodland walks, my Aunt Edie pointed out nettles, wild mint, Queen Anne’s Lace, and other herbs which grew by creek beds near my home. We picked, steeped, and sipped concoctions we made together as she imparted her homely wisdom. Little did I know at the time I was being gently schooled as an apprentice kitchen witch. Lately, I have been called upon to craft spells for peace of mind; so many of us are overwhelmed due to the fragmented lifestyles requiring long hours at work, zillions of emails, texts, tweets, and all the demands that don’t stop coming.
How often do you see a panicky pagan or stressed out herbalist? Rarely, I assure you.
We all have to keep pace with the modern world, but our connection to the earth and the cycles of nature help maintain balance and harmony, despite the hurly-burly of these tech-driven times. This chapter is aimed at conjuring wellness so you can stay centered, grounded, and healthy. When our grandmothers and elders who came before us “tended cuts, bruises, colds, flus, fevers, and other illnesses their family suffered, they didn’t have a corner drugstore. Instead, these wise women relied on simple wisdom, common sense, and pantries well-stocked with herbal remedies. These preparations were made from plants that grew in the kitchen garden or wild weeds gathered in the fields and woods surrounding their homes. This stash of kitchen cupboard cures combines the wisdom of our elders with a modern sensibility. Yes, you will save money, but more importantly, you will begin to learn what works for you and master the art of self-care as you bring much comfort to your loved ones.
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