The time you take to restore yourself is precious. Morning is the optimal time to perform a self-blessing, which will help you maintain both your physical health and provide an emotional boost. Today, lavender oil is the most popular essential oil the world over, but the benefits of lavender were actually discovered over three thousand years ago. Because of its deeply powerful calming and soothing effect as well as antioxidant, antimicrobial, sedative, tranquilizing, and antidepressive properties, lavender oil is simply wonderful—even the scent brings joy. When King Tut’s tomb in Egypt was opened in 1923, a faint perfume of lavender remained after three thousand years. In the Bible, lavender was beloved for anointing and healing. Lavender, let us count the ways we love you:
- Anxiety reduction and lessening emotional stress
- Protection against diabetes
- Improved brain function
- Healing burns and wounds
- Better sleep
- Brightens skin health and circulation
- Slows down aging with powerful antioxidants
- Pain relief
- Alleviate headaches
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