Showing posts with label tranquility. Show all posts
Showing posts with label tranquility. Show all posts

Thursday, March 12, 2026

Tranquility Touchstones: Crystal Cairns


I am sure you will come to find this to be true: certain crystals can be touchstones in your life and bring multitudinous benefits, both emotional and spiritual. Find spots in your home or office where you can incorporate them into your every day, whether at a shrine, on your nightstand, or stacked in a corner on your desk as a sort of crystal cairn. This can be your special corner of the world where you can renew and connect with your spiritual center. Picking up and holding your touchstones can be one of the most soul-nourishing small acts of self-care you can do.

Following is a list of different crystals and what their presence will bring you:

Inspiration: Amazonite, aventurine, carnelian, chrysolite, chrysoprase, citrine, green tourmaline, malachite, yellow fluorite

Intuition: amethyst, azurite, celestite, lapis lazuli, moonstone, selenite, smoky quartz, sodalite, star sapphire, yellow calcite

Love: amethyst, magnetite, rhodochrosite, rose quartz, twinned rock crystals

Abundance: bloodstone, carnelian, citrine, dendritic agate, diamond, garnet, hawk’s-eye, moss agate, peridot, ruby, tigers-eye, topaz, yellow sapphire

Protection: amber, apache tear, chalcedony, citrine, green calcite, jade, jet, smoky quartz

Self-belief: azurite, chalcedony, chrysocolla, green tourmaline, hematite, rutilated quartz, tiger’s-eye

Serenity: amber, aventurine, blue jade, dioptase, Herkimer diamond, jasper, kunzite, moonstone, onyx, peridot, quartz, rhodonite

Confidence: carnelian, obsidian, quartz, selenite, sodalite, topaz

Positive Energy: agate, aventurine, bloodstone, calcite, chalcedony, citrine, dioptase, emerald, garnet, orange calcite, ruby, topaz

Deep wisdom: emerald, fluorite, Herkimer diamond, moldavite, serpentine, yellow calcite

Thursday, April 20, 2023

Tranquility Touchstones: Crystal Cairns

 

I am sure you will come to find this to be true: certain crystals can be true touchstones in your life and bring multitudinous benefits, both emotional and spiritual. Find spots in your home or office where you can incorporate them each and every day. Whether it is a shrine, your nightstand, or stacked in a corner on your desk, a sort of crystal cairn. This can be your special corner of the world where you renew and connect with your spiritual center.

Picking up and holding your touchstones can be one of the most soul-nourishing small acts of self-care you can do.

The following is a table of different crystals and what their presence will bring you:

  • Inspiration: Amazonite, aventurine, carnelian, chrysolite, chrysoprase, citrine, green tourmaline, malachite, yellow fluorite

  • Intuition: amethyst, azurite, celestite, lapis lazuli, moonstone, selenite, smoky quartz, sodalite, star sapphire, yellow calcite

  • Love: amethyst, magnetite, rhodochrosite, rose quartz, twinned rock crystals

  • Abundance: bloodstone, carnelian, citrine, dendritic agate, diamond, garnet, hawk’s-eye, moss agate, peridot, ruby, tigers-eye, topaz, yellow sapphire

  • Protection: amber, apache tear, chalcedony, citrine, green calcite, jade, jet, smoky quartz

  • Self-belief: azurite, chalcedony, chrysocolla, green tourmaline, hematite, rutilated quartz, tiger’s-eye

  • Serenity: amber, aventurine, blue jade, dioptase, Herkimer diamond, jasper, kunzite, moonstone, onyx, peridot, quartz, rhodonite

  • Confidence: carnelian, obsidian, quartz, selenite, sodalite, topaz

  • Positive Energy: agate, aventurine, bloodstone, calcite, chalcedony, citrine, dioptase, emerald, garnet, orange calcite, ruby, topaz

  • Deep wisdom: emerald, fluorite, Herkimer diamond, moldavite, serpentine, yellow calcite 

Friday, April 8, 2022

Walking Meditation—How to Walk the Labyrinth

The labyrinth represented wholeness to the ancients, combining the circle and the spiral in one archetypal image. The labyrinth is unicursal, meaning there is only one path, both in and out. Put simply, it is a journey into the self, into your own center, and back into the world again. As a prayer and meditation tool, labyrinths are peerless; they awaken intuition.

Do your best to relax before you enter. Deep breaths will help a great deal. If you have a specific question in mind, think it or whisper it to yourself. You will meet others on the pilgrim’s path as you are walking; simply step aside and let them continue on their journey as you do the same. The three stages of the labyrinth walk are as follows:

Purgation: Here is where you free your mind of all worldly concerns. It is a release, a letting go. Still your mind and open your heart. Shed worries and emotion as you step out on the path.

Illumination: When you have come to the center, you are in the place of illumination. Here, you should stay as long as you feel the need to pray and meditate. In this quiet center, the heart
of the labyrinth, you will receive messages from the Divine or from your own higher power. Illumination can also come from deep inside yourself.

Union: This last phase is where you will experience union with the divine. Lauren Artress says that as you “walk the labyrinth you become more empowered to find and do the work you feel your soul requires."

May you use this learned tranquility to better participate in other rituals that focus on important aspects of your life. 

Saturday, January 8, 2022

Tranquility Touchstones: Crystal Cairns

I am sure you will come to find this to be true, certain crystals can be true touchstone, in your life and bring multitudinous benefits, both emotional and spiritual. Find spots in your home or office where you can incorporate into your each and every day. Whether is shrine, your nightstand or stacked in a corner on your desks, a sort of crystal cairn. This can be your special corner of the world where you can renew and connect with your spiritual center. Picking up and holding your touchstones can be one of the most soul-nourishing small acts of self-care you can do.

Following it a table of different crystals and what their presence will bring you:


Inspiration: Amazonite, aventurine, carnelian, chrysolite, chrysoprase, citrine, green tourmaline, malachite, yellow fluorite


Intuition amethyst, azurite, celestite, lapis lazuli, moonstone, selenite, smoky quartz, sodalite, star sapphire, yellow calcite


Love amethyst, magnetite, rhodochrosite, rose quartz, twinned rock crystals


Abundance:  bloodstone, carnelian, citrine, dendritic agate, diamond, garnet, hawk’s-eye, moss agate, peridot, ruby, tigers-eye, topaz, yellow sapphire


Protection: amber, apache tear, chalcedony, citrine, green calcite, jade, jet, smoky quartz


Self-belief: azurite, chalcedony, chrysocolla, green tourmaline, hematite, rutilated quartz, tiger’s-eye


Serenity: amber, aventurine, blue jade, dioptase, Herkimer diamond, jasper, kunzite, moonstone, onyx, peridot, quartz, rhodonite


Confidence: carnelian, obsidian, quartz, selenite, sodalite, topaz


Positive Energy: agate, aventurine, bloodstone, calcite, chalcedony, citrine, dioptase, emerald, garnet, orange calcite, ruby, topaz


Deep wisdom: emerald, fluorite, Herkimer diamond, moldavite, serpentine, yellow calcite

Tuesday, September 21, 2021

Tranquility Touch Massage Oil Blend

Sandalwood, lavender, and clary sage create a deeply soothing blend with a sensuous scent. Gather the following elements:

  • ¼ cup of apricot or almond oil as a carrier oil
  • 2 tablespoons jojoba oil
  • 15 drops sandalwood essential oil
  • 15 drops lavender essential oil
  • 5 drops clary sage essential oil

Measure each oil into a dark-colored, sealable bottle. Carefully cap the bottle and gently shake until the oils are blended together. Shake well each time before using; store the bottle in a dark cupboard or shelf. Before using it on yourself or a loved one, you can warm it by putting the sealed bottle in a cup of warm water and letting it set there for five minutes. Many a masseuse pours the oil into her palms and lets it warm with her own body heat. Either way, warming your massage oil adds to the relaxation factor.

Thursday, April 8, 2021

Jade

I can’t help but marvel that I’m writing about jade on Chinese New Year. Jade is held in the highest regard by the Chinese and has been for thousands of years, thought to bring good luck and prosperity. Jade is a harbinger of purity and tranquility. The Chinese so adore this tone that they carry little talismanic pieces with them everywhere they go. Other cultures—the Maori of New Zealand and the Japanese—also hold jade blessed. Jade is a soft stone, perfect for carving. Both the Chinese and Japanese decorated royal personages with exquisite jade jewelry. Jade comes from Myanmar, Russia, Italy, China, and North and Central America. It is so affordable, I urge you to explore all the magical colors—yellow, orange, blue, red, purple, white, brown, and classic jade green—and powers of positivity.

Jade brings with it the power of love and protection. It is also a dream stone, promoting prophetic and deeply meaningful dreams.

  • Purple jade heals the broken heart, allowing understanding and acceptance in and pain and anger out. If you are going through a breakup, purple jade will help you with the heartache.
  • Green jade is the counselor stone and can help relationships that aren’t working become functional instead of dysfunctions; this shade is also a boon for the brain. Green jade helps with getting along.
  • Red jade promotes the proper release of anger and also generates sexual passion. Serve your lover a passion potion in a cup of carved red jade while wearing only red jade. Sparks will fly!
  • Blue jade is a rock for patience and composure and for conveying a sense of control. Wear blue jade pendants for serenity.
  • Yellow jade is for energy, simple joy, and maintaining a sense of being a part of a greater whole. A yellow jade bracelet or ring will help you feel that all is well in your world.

Jadeite and nephrite are two varieties of jade, with the far more translucent and rarer jadeite being the more popular. Their healing properties are very much the same, however, and the different colors manifest different curatives. All jade brings positive energy. In 2001, a 2,000 ton boulder of jade was discovered in Ptiakant in Myanmar—now that’s a whole lot of love!

Thursday, September 3, 2020

Tranquility Touchstones: Crystal Cairns

I am sure you will come to find this to be true: certain crystals can be true touchstones in your life and bring multitudinous benefits, both emotional and spiritual. Find spots in your home or office where you can incorporate them each and every day. Whether it is a shrine, your nightstand, or stacked in a corner on your desk, a sort of crystal cairn. This can be your special corner of the world where you renew and connect with your spiritual center.

Picking up and holding your touchstones can be one of the most soul-nourishing small acts of self-care you can do.

The following is a table of different crystals and what their presence will bring you:

• Inspiration: Amazonite, aventurine, carnelian, chrysolite, chrysoprase, citrine, green tourmaline, malachite, yellow fluorite

• Intuition: amethyst, azurite, celestite, lapis lazuli, moonstone, selenite, smoky quartz, sodalite, star sapphire, yellow calcite

• Love: amethyst, magnetite, rhodochrosite, rose quartz, twinned rock crystals

• Abundance: bloodstone, carnelian, citrine, dendritic agate, diamond, garnet, hawk’s-eye, moss agate, peridot, ruby, tigers-eye, topaz, yellow sapphire

• Protection: amber, apache tear, chalcedony, citrine, green calcite, jade, jet, smoky quartz

• Self-belief: azurite, chalcedony, chrysocolla, green tourmaline, hematite, rutilated quartz, tiger’s-eye

• Serenity: amber, aventurine, blue jade, dioptase, Herkimer diamond, jasper, kunzite, moonstone, onyx, peridot, quartz, rhodonite

• Confidence: carnelian, obsidian, quartz, selenite, sodalite, topaz

• Positive Energy: agate, aventurine, bloodstone, calcite, chalcedony, citrine, dioptase, emerald, garnet, orange calcite, ruby, topaz

• Deep wisdom: emerald, fluorite, Herkimer diamond, moldavite, serpentine, yellow calcite

Friday, April 17, 2020

Sweet Dreams: Do It Yourself House Magic


Tranquil sleep and pleasant, illuminating dreams are the surest sign you have achieved peace of mind. An enchantment pillow will ensure you experience your fair share of nocturnal reverie and wake up refreshed. Take a pink satin pillowcase and stuff it with well-mixed dried rose petals, chamomile, mint and woolly thyme. Sew it with purple thread and, before the final stitch, whisper:

I call upon the powers of the Night to watch over me,
To hear my heart’s desires and bring me what my soul requires. 
Blessings to one and all.

Knot the final stitch three times, place the pillow inside your pillowcase, and kiss the pillow. If you have been having problems sleeping, that will end this night.