Sweet Dreams: Do It Yourself House Magic

Tranquil sleep and pleasant, illuminating dreams are the surest sign you have achieved peace of mind. An enchantment pillow will ensure you experience your fair share of nocturnal reverie and wake up refreshed. Take a pink satin pillowcase and stuff it with well-mixed dried rose petals, chamomile, mint and woolly thyme. Sew it with purple thread and, before the final stitch, whisper:

I call upon the powers of the Night to watch over me,
To hear my heart’s desires and bring me what my soul requires. 

Blessings to one and all.

Knot the final stitch three times, place the pillow inside your pillowcase, and kiss the pillow. If you have been having problems sleeping, that will end this night.

The Supernatural Spectrum – Candle Color Magic

For a peaceful home, burn blue candles on Thursday. 
To overcome fear, burn red candles on Sunday.
For inner peace, burn silver candles on Monday.
For self confidence, burn red candles on Sunday.
For kindness and compassion, burn pink candles on Friday.
For physical well-being, burn green candles on Friday.
To overcome regret or guilt, burn white candles on Saturday. 
For mental clarity, burn yellow candles on Wednesday.
To let go of anger, burn orange candles on Tuesday. 
For success at work, burn green candles on Friday.

Dragons’ Lair Safety Spell

After an illness or any event wherein you feel the need to rid your home of unhealthy energy, head to your metaphysical five and dime and gather these essences. Anoint your home in order to return grace to your space and protect you from harm. Simply rub any one of the following essential oils, undiluted, on your doorjamb: cinnamon, clover, cypress, dragons blood, frankincense.

Walk through the door and close it securely. Take the remaining essential oil and anoint every other door and window. At the witching hour, midnight, light anointed white candles and place them in every doorway and windowsill. Sing:

My home is my temple,
Here I will live and love and be healed. 
And so it is by magic sealed.

Salt of the Earth Rejuvenation Ritual

Salts have been used to purify the body, by way of ritual rubs, since ancient times in the Mediterranean and Mesopotamia. Beauties from the biblical era utilized this simple curative of natural salts to exfoliate the skin and enhance circulation, vital to overall body health. There are wonderful imported Dead Sea salts readily available at most bath and beauty stores, or you can make your own using Goddess Glow recipes, one of the kitchen cupboard cures that follows.

To prepare for your body glow session, light a white candle, step out of your clothes and into your tub or shower, and hold the salts in the palms of both hands, praying:

Aphrodite, in your wisdom, help me reflect your image;
My body is a temple to thee, goddess.
Here, I worship today with my head and hands, heart and soul. 
Blessings to all, blessings to thee, blessed be me.

Use the salts with a new loofah sponge and scrub yourself vigorously during the waning moon or new moon at midnight.

Sacred Self Care: Uplifting Essential Oils

A German study conducted by Ruhr University found that “essential oils may affect a number of biological factors: heart rate, stress levels, blood pressure, breathing, and immune function." 

Essential oils are unique in that they can be both a stimulant and soothing for us humans. The same oil can have cause a different response based on the application as these oils are adaptogens, as they truly adapt to the your individual needs. If you are feeling down in the dumps, for example, bergamot can be a major pick me up and one I have depended on for years. My clients and I have come to depend on the power of these natural healers for dealing with stress, anxiety, worry and woe.

Stress-Busting Essential Oils and How to Use Them:

Put simply, essential oils have aromatic, fragrant molecules that can actually pass right through the blood/brain barrier, having a direct effect on the areas of our brain in charge of controlling feelings of stress and anxiety and even panic and depression. 

1.      Breath in deeply: Rub 1-2 drops in cupped palms and take a long, deep breath

2.      Apply to your skin: Rub 1-2 drops of oil into your temples, wrists or anywhere, for full body relaxation

3.      As a quick pick me up: Put a few drops on a handkerchief, cotton pad or on a scarf and inhale as needed. You'll get instant calming support throughout your day.

4.      As a shower infusion: Immerse yourself in an essential oil steam by adding a couple of drops in your shower. Remember to plug or cover the drain and inhale deeply.

5.      In a diffuser: To get long-lasting benefit, use a diffuser