Banish Your Woes: A Thursday Candle Spell

We all need a health and happiness boost sometimes. This spell, aimed at supporting mental and emotional well-being, is best performed when the hardy spirit of Thor is in ascendance. On any Thursday, take a blue candle, dress it with cedar or bergamot oil, light it, and say nine times:

    Fears and woes, I take respite;

    worries and cares, you’re out of sight.

    Stronger and happier I will grow each day;

    my soul has found its way.

If you do this for several weeks, your friends will notice as your health blooms and you simply beam with a bright, jolly, and renewed sense of self and well-being.

Gemini: Madia Mental Magic for Twins

Curious Geminis are can overwork their brains by engaging in research and analysis to the point of overthinking. Preserve your intellectual power with a mental balancing tonic. Madia may be a great flower essence to try, as it’s said to calm the waves of a wandering mind.

St. John’s Wort (Hypericum perforatum)

This is one of the most relied-upon of all herbal treatments for mild to moderate depression, PMS, perimenopause symptoms, and general immune and mood boosting, It is so popular now that you can find the extract in capsules at most pharmacies, grocers, herbal supply stores, and the like. Take three to six hundred milligrams per day to brighten your days. You can also find St. John’s Wort as a tincture if you prefer a liquid extract.