To begin this comforting ritual, anoint a yellow candle with calming and uplifting bergamot oil, then light it to bring mental clarity. Place a yellow rose in a vase to the left of the candle. To the right, place a bowl containing at least two citrine or quartz crystals.
Next, you will need saffron water, which is made quite easily by simmering a single teaspoon of saffron from your cupboard in two quarts of distilled water. Let the saffron water cool to room temperature and pour it into the bowl of crystals. Put your hands together in prayer and dip them in the bowl. Touch your third eye in the center of your forehead, anointing yourself with the saffron water. Now, speak aloud:
Goddess great, fill me with your presence.
This night, I am whole and at peace.
Breathing in, breathing out, I feel your safe embrace.
And so it is.
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