Any body oil or herbal oil can be turned into a salve with the
addition of wax. The ratio for a body salve is 3 ounces coconut
oil to one ounce of beeswax. If you have
a bay laurel tree, pick some fresh leaves. You can also go to your spice rack
and take three leaves from the jar and grind in your mortar and pestle until
broken up into fine little pieces. Set aside
a fourth whole leaf. Use a double
boiler to heat the oil and wax until completely melted. Test the viscosity of your
salve by pouring a dab onto a cold plate. If satisfied with the consistency, pour
off into jars to cool. If you need to add more wax, now is the time to do it.
Balms are simply salves with the addition of essential oils. Add two drops of
eucalyptus essential oil and two drops of lemon oil when mix is still warm.
Sprinkle in the finely crushed bay laurel into the mix, stir well and seal to
preserve the aroma. Bay Leaf Balm will have a wonderfully calming effect
anytime you use it and can be rubbed on your temples when you need to destress.
I recommend Sunday night baths where you slather on the balm before stepping
into a hot bath. Take a washcloth and massage your skin, then lie back and
relax for twenty minutes. When you drain the tub, your stress will also empty
out and you can start your week afresh and ready to handle anything that comes
your way.
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