Use these oils in bath water, diffusers, dabbed onto pulse
points, or sprays to infuse your home with the healing vitality of these plant
essences:
Allergies: Melissa, chamomile
Headaches: lavender, geranium peppermint, linden.
Immune boosters: hyssop thyme, rose, jasmine.
Insomnia: clary sage, hops, lavender
Colds and flu: pine, thyme, eucalyptus, lavender
Tummy troubles: peppermint, chamomile, basil
Cramps, yarrow, sunflower, linden
Arthritis: marjoram, rosemary, eucalyptus, pine
Fatigue: rose, clary sage, neroli, bergamot
Saffron Serenity Spell
Light a yellow candle, for mental clarity, and anoint with
calming and uplifting bergamot oil. Place a yellow rose in a vase to the left
of the candle. To the right, place a bowl containing at least two citrine or
quartz crystals.
Saffron water is made by boiling a single teaspoon of
saffron from your cupboard in two quarts of distilled water. Let cool to room
temperature and pour into the bowl of crystals. Put your hands together as in
prayer and dip your hands in the bowl. Touch your “third eye” in the center of
your forehead, anointing yourself with the saffron water.
Now, speak aloud:
Goddess great, fill me
with your presence
This night, I am whole
and at peace.
Breathing in,
breathing out, I feel your safe embrace.
And so it is.
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