Slippery Elm Bark has even been approved by the FDA as a remedy for the irritation of sore throats and other sighs of an impending cold, including coughs. This herbal can also help with stomach upset and help with heartburn. A powdered version of the bark can easily be obtained at any health food store or upscale greengrocer, which can be made into a tea; use one to two teaspoons of the powdered bark, and you can drink it twice a day.
This revered candy classic is also a wonderful anti-inflammatory which relieves the discomfort of colds in the sinuses. It can soothe sore throats and coughs and is a curative for gastrointestinal issues. Treat licorice root exactly as you would ginger with one minced teaspoon of fresh or dried simmered low covered in one cup of water twice a day to make a naturally sweet tea. Also, you can add licorice root to other herbal teas as it will sweeten them, besides adding its medicinal virtues, which tend to combine well with those of many other basic remedies.
Your entryway is where things cross the threshold into your realm. Energy management starts right at the front door. One way to keep a constant vigil on this is by having a Himalayan salt lamp in your front room. Salt is one of Mother Nature’s greatest protectors as it cleanses your environment of ill-omens and bad spirits. These lovely blocks of rosy-hued salt produce negative ions when warm; these ions are the very thing that makes a beach day by the ocean so cheering. A simple DIY way to have your negative ions and enjoy them too is to buy a batch of rock salt chunks at your nearby new age store or even a gourmet shop. Take a metal or wire bowl and center a small light bulb in the bottom of the bowl. Then stack the rock salt over it. You’ll immediately enjoy the soft pink glow of light, and, as the rocks warm up, your mood will begin to lift. As a double benefit, the salt will constantly cleanse the energy in your home and keep it light and bright.
Lepidolite should be called the letting-go stone. It’s like a fresh breeze coming into a room filled with stale air. In elixir form, it’s a wonderful way to deal with addictive behavior or to rid yourself of old patterns that no longer serve you or are potentially unhealthy. This uncommon mica, an ore of lithium, has only recently come onto the gem and mineral market. It is shiny and plate-like in appearance, usually occurring in a pretty, pearly pink or purple color. On occasion, it appears white, and, very rarely, it shows up in gray or yellow. This mineral occurs in Brazil, Russia, California, and a few spots throughout Africa. My favorite specimens are the single, large sheets of the lovely mica, which are called books and are an unforgettable violet.
Lepidolite is a great stone for getting a handle on anger issues. It soothes unresolved resentments, hatred, and frustrations. It is another mental stone and amplifies thoughts. Lepidolite is almost like a fairy stone in that it attracts positive energy, brightens spirits, and increases intuition. This is one powerful chakra healer, particularly for the heart and root chakras. One of the most important uses for this stone, albeit with great care, is for healing issues resulting from incest. Lepidolite is so powerful that it can be a tool for those dealing with manic depression.
