Don’t Worry, Be Happy: A Spell to Quell Anxiety

As the sun sets on a waning moon day, you can quiet the inner voices of worrywart that get in the way of life. When our moon ebbs, another grows forth, and so it goes for our creativity and renewal cycles.

Gather together

• 1 vanilla bean pod
• sandalwood incense
• amber resin
• a charcoal cake for burning incense
• a fireproof glass or clay dish
• 1 black or gray candle

Timing: As the moon decreases in size, cast this spell.

Set aside a small piece of the vanilla bean, then grind together a teaspoon each of sandalwood, amber, and the remainder of the vanilla bean using either the back of a spoon or your mortar and pestle. Burn this resin-based mixture on a piece of charcoal in the fireproof dish on your altar. Light the black or gray candle, for protection. Rub the reserved small piece of vanilla bean in your palm until the scent begins to waft up thanks to the heat in your hands. Concentrate on the flame and rub the same vanilla essence on your temples and place your hand over your heart.

As you meditate, think about how you sometimes doubt yourself, worry needlessly, and how you will begin to trust your innate wisdom and instincts. Visualize clearing all anxiety from your mind. Think about the wonderful aspects in your life, your bright future, and your potential as you chant:

    La lune, goddess of the moon,

    As you may grow, so do I.

    Here, tonight, under your darkest light,

    I embrace all within me that is good and right,

    and bid goodbye to all the rest. Blessed be.

Blow out the candle and throw it into a fireplace or your cast iron cauldron to burn away. You must completely destroy the candle because it contains the energy of your anxiety and fear. Now, go and worry no more.

Recharging Weekend Wonder: Natural Remedy Potion

This natural remedy is an excellent way to refresh after a hectic week.

Gather together

• 2 drops rosemary essential oil
• 3 drops bergamot essential oil
• 2 drops jasmine essential oil
• 3 drops lavender essential oil
• 6 drops carrier oil
• a small ceramic or glass bowl

Timing: This tincture is most potent right after the sun sets, by the light of the waxing or full moon.

Blend the essential oils and carrier oil in the bowl. Take off your shoes so you can be more grounded. Walk outside, stand on your deck or by an open window. Now, close your eyes, lift your head to the moon, and recite aloud:

    Bright moon goddess, eternal and wise,

    Give your strength to me now.

    As I breathe, you are alive in me for this night.

    Health to all, calm to me.

    So mote it be.

Gently rub one drop of Natural Remedy Potion on each pulse point: both wrists, behind your ear lobes, on the base of your neck, and behind your knees. As the oil surrounds you with its warm scent, you will be filled with a quiet strength.

Lunar Goddesses of the World

Alkmene is the mortal mother of legendary Greek hero Hercules. Her name means “might of the moon.”

Candrea is the Indonesian deity from a love story about princess Candra Kirana of Kediri. Candra was the incarnation of Dewi Ratih, goddess of love, and her name means “glowing like the moon.”

Io, this Greek word for “the moon,” comes from the mythological story of the priestess of Hera, who was loved by Zeus. Fittingly, the moon of Jupiter was named for her.

Luna is the Roman name for a moon goddess and means “moon.” 

Marama is a mythic Polynesian lunar goddess whose name has
come to mean moon.

Selena is the Latinate form of the Greek name Selene, meaning “moon,” and also refers to the mythic moon goddess.

Keep Your Moon Goddess Close

Whether you’re passionate about writing code, cooking, growing plants, painting, or writing music, you can stay in touch with your favorite goddess by using a special tool that will draw her to you with the sweet-smelling smoke of sage.

Sage is hardy and sun-loving, so keep a pot of it on the windowsill. There are very simple steps to take to create a sage wand to use when you need inspiration. First, you will want to create a tight braid of materials. This braid will consist of a long fennel stalk, a twisted bundle of sage, long sticks of incense (I prefer cinnamon), and purple (for power) and gold (for money) string or thread. Before your prayers to the goddess, simply light one end of your wand and gently wave it around your head to clear your environment. Your mind will be cleared in the process, freeing the way for abundant ideas. A little sage smoke goes a long way, so you will not want to burn the entire wand at once. Keep a cup of water or a small bowl of earth on hand to extinguish your wand when you are done. Always express gratitude to the goddess for all she does for all of us.