Tuesday, April 26, 2022

Walking Meditation

This is the simplest of rituals you can do every day of your life. As you walk, take the time to look and really see what is in your path. For example, my friend Eileen takes a bag with her and picks up every piece of garbage in her path. She does this as an act of love for the earth. During the ten years I have known her, she has probably turned a mountain of garbage into recycled glass, paper, and plastic. Goddess bless! This is one type of walking meditation. This very simple daily ritual honors the earth and helps preserve life for all beings.

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