Friday, August 11, 2017

Count Your Blessings: Morning Moon Meditation

Plan this for an early morning when you can still see a sliver of the moon as the sun rises. Sit in a comfortable position in front of your altar and meditate. Think about your blessings. What are you grateful for at this moment? There is a powerful magic in recognizing all that you possess. Breathe steadily and deeply, inhaling and exhaling slowly for twenty minutes. Then chant:

            Great Goddess, giver of all the fruits of this earth,
            Of all bounty, beauty, and well-being,
            Bless all who give and receive these gifts.
            I am made of sacred earth, purest water,
            Sacred fire, and wildest wind.
            Blessings upon me. Blessings upon thee,
            Mother Earth and Sister Sky.
            So mote it be.


A wonderful practice is to record your gratitudes in your Book of Shadows or a thankfulness journal. At the end of the lunar year, you’ll have your own Book of Blessings you can reflect upon and share with others.

No comments:

Post a Comment