Oxymel’s are a very old fashioned tonic that dates back from
ancient times that have fallen out of fashion. It remains a favorite herbal
healers use and is made of two seemingly opposing ingredients- honey and
vinegar. Herbs can
be added to great effect and when you see honey menthol cough drops on the
pharmacy shelf, note that origin of over two thousand years ago. Oxymels are
supremely effective for respiratory issues. The recipe is simplicity itself, equal
parts honey and vinegar poured over herbs in a canning jar. Store in a dark
cupboard and give the sealed jar a good shake every day. After two weeks,
strain out the herbs with cheesecloth and store in the fridge.
Recommended oxymel herbs: Oregano, elder flower, sage, balm, mint,
lemon peel, thyme, lavender, rose petals, hyssop, fennel.
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