Self-Blessing Spell

The time you take to restore yourself is precious. Morning is the optimal time to perform a self-blessing, which will help you maintain both your physical health and provide an emotional boost each and every day. Take a bundle of dried lavender grown in your kitchen garden or from a purveyor of organic herbs and place it into a muslin sack. Knead the lavender three times and breathe in the calming scent. Beginning at the top of your head, your crown chakra, pass the pouch all the way down to your feet, gently touching your other sacred chakras: throat, solar plexus, stomach and pelvis. Holding the lavender bag over your heart, speak aloud:

Gone are sorrows, illness and woe; 
Here wisdom and health flows.
My heart is whole, joy fills my soul. 
Blessed be me.

Count Your Blessings: Morning Moon Meditation

Plan this for an early morning when you can still see a sliver of the moon as the sun rises. Sit in a comfortable position in front of your altar and meditate. Think about your blessings. What are you grateful for at this moment? There is a powerful magic in recognizing all that you possess. Breathe steadily and deeply, inhaling and exhaling slowly for twenty minutes. Then chant:

Great Goddess, giver of all the fruits of this earth,
Of all bounty, beauty, and well-being,
Bless all who give and receive these gifts.
I am made of sacred earth, purest water,
Sacred fire, and wildest wind.
Blessings upon me. Blessings upon thee,
Mother Earth and Sister Sky.
So mote it be.

A wonderful practice is to record your gratitudes in your Book of Shadows or a thankfulness journal. At the end of the lunar year, you’ll have your own Book of Blessings you can reflect upon and share with others.