Sit in a comfortable position with your birthstone placed in a bowl or dish in front of you. Think
about the blessings in your life and gifts your particular stone offers. What are you grateful for at this
moment? There is a powerful magic in recognizing all that you possess and in having an attitude of
gratitude. Breathe steadily and deeply, inhaling and exhaling slowly for twenty minutes. As you meditate,
send the positive energy into the bowl containing your personal gem. Now, the birthstone blessings are
there any time you need them.
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