Banish colds and coughs or keep them at bay with this sweet-smelling breath enhancer. In a blue bottle, shake the following essential oils:
- 10 drops rosemary
- 10 drops tea tree
- 10 drops eucalyptus
- 10 drops lavender
- One teaspoon sea salt
Hold the open container in both hands under your nose and breathe deeply three times.
You can administer this respiratory booster by adding four drops either to the water of a vaporizer or diffuser or to a cotton ball tucked into your pillowcase. Six drops poured into the running water of a hot bath will ease breathing immediately.
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