Tuesday, July 7, 2020

Sea Change- Releasing Ritual



A bath blessing that will both relax and purify you is a rare and wonderful thing. To prepare yourself, place one quart of rough sea salt or Epson salts in a large bowl. Add the juice from six freshly squeezed lemons, 1/2 cup of sesame oil, and a few drops of rose and jasmine oils. Stir until the mixture is completely moistened. You can add more sesame oil if necessary, but do not add more lemon, as it will make the mixture overly astringent and potentially irritating to your skin.

When your tub is one-third full, add one-quarter of the salt mixture under the faucet. Breathe in deeply ten times, inhaling and exhaling fully before you do this recitation. You may start to feel a tingling at the crown of your head. The water should still be running when you proclaim:

Thalassa, O Harmonious One,
Goddess and mistress, I ask your guidance. 

Remove from me any impurities
Of heart, spirit, and mind. I open myself to you. 

My wish is to once again become whole,
Free of pain, sadness, and all that is better in me.


When the tub is full, it is time to step inside and breathe deeply ten more times. Repeat the prayer to the sea goddess Thalassa, and use the rest of the salt to gently massage your body. Rest and rejuvenate as long as you like, allowing yourself to feel refreshed and renewed by the ministrations of this Greek goddess from whom eloquence, inspiration and blessings flow.

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