Monday, January 15, 2018

An Essential Guide to Essential Oils for Common Ailments

Use these oils in bath water, diffusers, dabbed onto pulse points, or sprays to infuse your home with the healing vitality of these plant essences:

Allergies: Melissa, chamomile
Headaches: lavender, geranium peppermint, linden.
Immune boosters: hyssop thyme, rose, jasmine.
Insomnia: clary sage, hops, lavender
Colds and flu: pine, thyme, eucalyptus, lavender
Tummy troubles: peppermint, chamomile, basil
Cramps, yarrow, sunflower, linden
Arthritis: marjoram, rosemary, eucalyptus, pine

Fatigue: rose, clary sage, neroli, bergamot

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