For most of us, the minute we open our eyes the day begins, and we put them to work for our jobs, self-care, housework and even Facetiming loved ones and Skyping business associates. If you are a designer or artist of any sort, you most likely use your eyes to create, so caring for them is essential. Take two small muslin bags and three ounces of dried chamomile flowers. Divide the herb in half, stuff the bags, and sew them shut.
Place the eye bags in a bowl and pour a quarter cup of boiling water over them. Cover them and let sit for a half-hour. Squeeze the excess water out of the bags and place over your eyes. Your eyes and your artistic vision should both be rejuvenated quickly. This healing rite is best performed at twilight but, anytime your peepers need some “TLC,” steep away.
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